Welcome to Men Losing Weight.

If you're a man looking to lose 50+ pounds (22+ kilograms) and keep it off, you've come to the right place!

Each week, the Men Losing Weight podcast features three guys who've lost 50+ pounds. We'll learn their stories, previous failures with weight loss, the principles that helped them succeed and much more. 

You can check out previous episodes here or listen to the most recent episodes below.